“I don’t have time for that!”
Everyone has the same amount of time in their day, how you fill those 24 hours is entirely up to you. Prioritizing is the main problem, not time. If you want to achieve something, you CAN find the time to get it done. Otherwise, you might want to ask yourself: “Do I want it badly enough? Or is it just a ‘nice to have’?”
If you’re looking for a hobby, then you can do it anytime, any day, whenever you feel like it, but if you want to build a successful business, be an amazing service provider, or you want to become the best coach you can be, then you will have to prioritize and free up time to make it happen.
It’s not going to happen overnight, and no one is going to do it for you. Everything lies in your hands, and definitely when it comes to how you prioritize your time.
So here are some ways that I find useful to ‘create’ more time in your day:
First of all, television programs are made so you want to keep watching
, and to keep you in front of that screen as long as possible, so you’ll probably be staying up later than you initially wanted to, which then makes it harder to get up in time.
Secondly, it doesn’t help with your mindset, and the way you look at ‘your’ world. It sets you in a frame of mind that isn’t productive or aiming to achieve more. It makes people become more complacent.
I have a great app on my phone, called ‘StayFree’, that measures the time I spend on each app, and it really opened my eyes on how much time I ‘wasted’ on certain apps… I know, sometimes we need to be on our phones, it’s linked to our work, our family and friends, but when you have an app telling you that you spent 8 hours on a non-work related app this week, it does make you wonder…
That’s almost a whole working day, so think of the time you could save! I definitely did!
It’s incredible the amount of notifications you get in a day, so I have turned most of my notifications off (either in the app, or on my phone), and I just check my phone in between the tasks I do during the day, not each time that it ‘pings’. It creates a more relaxed, more focused environment, and you probably need less time to finish whatever task you’ve set out for yourself.
Prioritization and organization are key to being productive and using your time optimally. You will see that you probably don’t need as much time as you thought to finish certain tasks, when you focus, and plan things properly.
I know there are exceptions, life-changing situations, like a new-born baby, moving house, things that happen in your family, … and you have to give yourself the time to get through these periods, but with the right planning, and organization, you can free up some time and make your day more productive.
If the answer to those questions is ‘YES’, then you WILL find ways to prioritize things, and reach the goals you’ve set out for yourself.
You can’t NOT prioritize a baby of course
, as I mentioned before, there are times in our lives when we don’t have the luxury of time, but you have to be honest with yourself…
What is your reason for ‘not having time? Is it truly something that you can’t change by planning things differently? If you want to share some insights, get in touch: https://liesbethheylen.com/contact